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How to properly wear shapewear?

Aug 08,2023 | ChicCurve

Considerations for a Mature Shapewear Brand in Designing and Selling Shapewear:

How to choose the right shapewear?

ChicCurve is one of the young shapewear brands, but our designer, Emi, brings extensive industry experience. Emi was formerly a top lingerie designer in Italy and her postpartum experience in managing her own body shape habits led her to become a shapewear designer. For selecting shapewear and shaping shorts, ChicCurve has some recommendations for our beloved users. Here are some selection tips:



  • Consider the appropriate size: Before purchasing shapewear, please measure your body dimensions. ChicCurve offers shapewear with four levels of support: Light Support, Mid Support, and Firm Support. After measuring, please consult the brand you intend to purchase from for their specific sizing guidelines, as sizes may vary across different brands.


  • Shaping effectiveness: Shapewear serves different purposes and targets different body areas. ChicCurve offers postpartum shapewear, tummy control shapewear, shaping shorts, shaping leggings, and more.


  • Material and comfort: Shapewear typically utilizes elastic materials such as nylon, spandex, or Lycra. Ensure you choose breathable, soft, and comfortable materials to avoid discomfort during extended wear.


Can shapewear help you lose fat?

They typically offer the following benefits:

Shapewear itself cannot directly aid in fat loss. The purpose of shapewear is to enhance body shape by tightly wrapping around the body, providing a certain level of shaping effect and support. 



  • Shaping: Shapewear can distribute excess fat and flesh evenly, creating a more symmetrical and toned appearance. They can lift the bust, tighten the waist and hips, accentuating body curves.


  • Posture improvement: Some shapewear designs provide support, helping improve posture and promoting a straighter back, creating a more favorable body alignment.


  • Boost in confidence: Wearing shapewear can boost confidence for some individuals as it improves the appearance and provides a certain level of body shaping.


  • However, it is important to note that shapewear cannot directly reduce fat or assist in long-term fat loss. If you are looking to lose fat, the most effective methods continue to be a combination of healthy eating and moderate exercise. These approaches can help reduce body fat and shape a healthier physique.


  • In conclusion, while shapewear can improve body shape and appearance to some extent, it is not a solution for fat loss.


Specific Effects of Shapewear on Improving Body Posture and Alignment:


  • Waist support: ChicCurve postpartum shapewear supports the waist area, helping you maintain a straight posture, reducing waist pressure, and discouraging poor posture habits such as excessive bending or slouching.


  • Back correction: ChicCurve shapewear designs incorporate rear support structures that can help correct rounded shoulders and hunched posture. Applying moderate pressure and support encourages your shoulders to move backward and downward, maintaining proper back alignment.


  • Enhanced bust contour: ChicCurve shapewear offers breast support and lift, improving the appearance of the bust, making it appear more uplifted and fuller.


  • Tummy and hip shaping: ChicCurve tummy control shapewear applies moderate pressure to the abdominal and hip areas, helping to shape a flatter tummy and firmer hip contour. They can smooth out excess abdominal fat and enhance the appearance of the hips.


It's important to note that the effectiveness of these effects may vary for each individual and depends on factors such as body condition, wearing technique, and the specific style of shapewear chosen. Additionally, relying solely on shapewear for posture and body alignment improvement is not a substitute for proper posture training and body alignment practices. Therefore, it is recommended to combine correct posture training and healthy lifestyle habits to improve body posture and alignment.


How do I choose postoperative shapewear?

Choosing Postoperative Shapewear:


  • Medical Consultation: It is advisable to consult your doctor or surgeon before selecting postoperative shapewear. They can provide tailored advice and guidance based on your surgical procedure and individual circumstances.


  • Suitable for the surgical area: Different surgical areas may require specific types of shapewear. For example, abdominal surgery may require abdominal shapewear, while breast surgery may require chest shapewear. Ensure that you choose shapewear that is suitable for your specific surgical area to provide effective support and compression.


  • Proper sizing: Shapewear should be chosen to match your body size to ensure comfort and effectiveness. Accurately measure your body size and refer to the brand's sizing guide to select the appropriate size.


  • Material and comfort: Choose shapewear made from soft, breathable, and comfortable materials to ensure comfort while wearing. Some shapewear may have features such as ventilation holes or temperature regulation, which can enhance comfort.


  • Compression and support: Postoperative shapewear should provide adequate compression and support to help reduce postoperative swelling and edema and promote the recovery process. Choose the appropriate level of compression and shapewear style based on the advice of your doctor.


  • Ease of wearing and removal: Postoperative shapewear should be easy to put on and take off, especially in areas where sensitivity or pain may be present due to surgery. Ensure that the shapewear has convenient closures such as zippers, hooks, or stretchy materials.


In conclusion, the most important aspect is to discuss and select postoperative shapewear with your doctor and professionals that suit your individual needs. They can provide the most accurate advice based on your specific circumstances and surgical procedure.


Can you wear shapewear every day?

Here are some factors to consider:

Wearing shapewear every day depends on individual comfort and health needs.


  • Comfort: Wearing shapewear can create a sense of restriction and pressure on the body, especially when worn for extended periods. Everyone has different tolerance levels for comfort, so it's important to decide whether to wear it every day based on your sensations.


  • Activity level: If you engage in high levels of daily activity, such as frequent exercise or intense physical activity, wearing shapewear may limit your range of motion and comfort. In such cases, you may prefer to wear shapewear for specific occasions or when needed. For example, ChicCurve Women Classic Lace Butt Lifter Panty Smoothing Brief is a shapewear option suitable for daily wear and is a great companion for summer dresses.


  • Health considerations: The prolonged wearing of tight shapewear can exert pressure on the respiratory and digestive systems. If you have respiratory issues, gastrointestinal problems, or other health concerns, extremely tight shapewear may not be suitable for you. You may consider shapewear options from the ChicCurve light support collection, which provides more comfort and flexibility.


  • Choose appropriate timing: If you decide to wear shapewear every day, make sure to choose the right time. For instance, you can wear it for special occasions, when specific attire is required, or when you want to enhance your body shape.


Most importantly, listen to your body and pay attention to comfort. If you feel any discomfort or uneasiness, it's important to remove the shapewear immediately. Moderation and allowing your body enough time to rest and relax are key.


Why do the edges of shapewear roll up?


  • Improper sizing: If the edges of the shapewear roll up, it may be due to choosing the wrong size. If the shapewear is too small, it may not fully cover the buttocks and thighs, causing the edges to roll up. On the other hand, if the shapewear is too large, it may not provide enough compression, leading to loose edges that roll up.


  • Insufficient material elasticity: The elasticity of the shapewear material is crucial for maintaining shape and preventing rolling up. If the material lacks elasticity or has lost its elasticity, the edges are more likely to roll up. Choosing shapewear with good elasticity can reduce the rolling-up issue.


  • Improper wearing technique: Incorrect wearing technique can also contribute to the rolling-up of shapewear edges. If you don't properly unfold and evenly wear the shapewear, ensuring it fully covers the buttocks and thighs, the edges may roll up.


  • Body shape differences: Everyone has different body shapes and curves. Some individuals may be more prone to experiencing rolling-up edges due to specific body features, such as the shape of their buttocks or thighs.


How to prevent the edges of shapewear from rolling up:


  • Choose the right size: Ensure that you select shapewear in the appropriate size, as both sizes that are too large or too small can contribute to rolling-up issues. Accurately measure your body size and refer to the brand's size guide to choose the correct size. The shapewear should fit your buttocks and thighs properly.


  • Proper wearing technique: Correctly wearing shapewear is crucial in preventing rolling-up. Ensure that you fully unfold the shapewear and gradually put it on instead of pulling it quickly. Evenly cover the target area with the shapewear and make sure there are no excess wrinkles or twists. Pay attention to the proper wearing method, ensuring that the shapewear is fully unfolded and evenly worn on your buttocks and thighs.


  • Pay attention to waist fixation: The waist area is one of the common places where shapewear tends to roll up. Some shapewear has special designs such as boning or tape that help fix the waist and prevent rolling. Choose shapewear with waist fixation features or use additional waist-fixing straps to increase stability.


  • Material selection: Choosing shapewear made from materials with good elasticity and moderate thickness can reduce the likelihood of rolling up. Some shapewear has anti-slip strips or anti-roll edges, which can help maintain the position of the shapewear. Choose materials with good elasticity to ensure a snug fit and shape retention.


Comfort and confidence are key when selecting shapewear. If the issue of rolling-up edges persists, you can try contacting ChicCurve customer service for relevant solutions or professional advice.


How soon can I wear shapewear after delivery?

The time frame for wearing shapewear after childbirth varies from person to person, as everyone's recovery and body healing process is different. Generally, doctors recommend waiting at least 6 weeks before starting to wear shapewear. This is because in the first few weeks after childbirth, your body needs time to adjust and recover. The uterus needs to shrink back to its original size, and muscles and tissues need to heal.


Before you start wearing shapewear, it's best to consult with your doctor or obstetrician to ensure that your body has recovered sufficiently to wear shapewear. They can provide more specific advice based on your individual circumstances and physical condition.


Additionally, when selecting shapewear, make sure to choose the right size and style to ensure comfort and proper support. Gradually increase the wearing time, and pay attention to your body's response. If you experience any discomfort or pain, stop using the shapewear immediately and consult with your doctor for advice.


Remember that postpartum recovery is a personalized process, and everyone's situation is different. Respect your body, listen to your doctor's advice, and decide when to start wearing shapewear based on your comfort and overall health.


How to choose a corset shapewear with steel bone support?

When choosing a waist cincher shapewear with steel boning, you can consider the following factors:


  • Material and quality: Opt for high-quality materials like a blend of elastic fibers to ensure durability and comfort of the shapewear. Make sure that the steel boning is sturdy enough to provide sufficient support.


  • Type of steel boning: There are two common types of steel boning, namely spiral steel boning and flat steel boning. Spiral steel boning is more flexible and suitable for providing mild shaping effects and comfort. Flat steel boning is firmer and can offer stronger support and shaping effects. Choose the type of steel boning based on your needs.


  • Size selection: Ensure that you choose a waist cincher shapewear in the right size. Both oversized and undersized shapewear can lead to discomfort and poor results. Refer to the brand's size guide and select the size accurately based on your waist measurement.


  • Design and features: Different waist cincher shapewear comes with various designs and features. Some shapewear may have multiple layers of steel boning and adjustable functions to provide stronger shaping effects and waist support. Other features may include back support and buttock lifting. Choose the design and features that suit your individual needs.


  • Comfort and adaptability: When trying on the shapewear, ensure that it fits snugly and provides adequate support and shaping effects. Pay attention to the pressure and restrictions exerted by the shapewear, making sure it doesn't affect your breathing or cause discomfort. Additionally, select a waist cincher shapewear with adjustable functions, allowing you to customize the fit according to your comfort.



Most importantly, try on different brands and styles of waist cincher shapewear before making a purchase to find the one that best suits your needs and body. If possible, read reviews and opinions from other consumers for more references.